Period Pain and the PSLE: What Parents Should Know

It’s a stressful time when your child is preparing for the PSLE* — but what if she starts experiencing painful period cramps on top of it all?

Many girls get their first period around Primary 5 or 6, and for some, the cramps can be more than just uncomfortable. They can disrupt sleep, affect focus, and even make school days unbearable. As a parent, you might wonder: Is this normal? Should I be worried? Is there anything we can do—safely and early?

In this short video, Dr. Tan Eng Loy explains what signs to look out for, how period pain can be managed gently and effectively at this age, and why early support matters.

*(Singapore's Primary School Leaving Examinations)

🎥 Watch the reel below to learn more—and remember, painful periods don’t have to derail your daughter’s confidence or her PSLE prep.