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Exercise is encouraged and recommended during pregnancy. How can exercise be helpful in pregnancy? #1 - Exercise helps women to adjust to...

When are periods considered heavy? Heavy period flow is a common complaint affecting up to one out of four women. Unfortunately, heavy...

A “high risk” pregnancy is a pregnancy that may be affected by one or more factors that may eventually lead to additional health issues...

Towards the end of a pregnancy, most babies will usually adopt a head-first position in anticipation of labour. 3 to 4 out of 100 babies...

Natural (or vaginal) birth is usually recommended over a caesarean section in women with uncomplicated pregnancies and no previous...

Sporadic womb contractions begin as early as 6 weeks into a pregnancy although the majority of women do not feel them until after 20...