We know you’re craving that sushi platter, but here’s the deal—raw and undercooked foods can carry bacteria and parasites that may harm...

Pregnancy comes with a million questions—but don’t worry, we’ve got answers! 💡✨ Introducing #AskDrEL, where Dr. E L breaks down the most...

Thinking about hiring a doula for labour? While they offer great emotional support, they're not medical professionals-and with the right...

Do you have a breech baby? Did you know doctors can help you turn things around before birth? 🤰💡 Comment ‘ECV’ if you just learned...

Many mothers give birth in a lying-down position. This may have been adopted to make it more convenient for hospital staff to assist in...

What is an episiotomy & is it always necessary for vaginal birth? #vaginalbirth #pregnancy #childbirth #obstetrics #episiotomy...